About Kickass Coaching
Develop a kickass mind and body for life. Whatever your focus - strength, health, wellbeing or running performance, sign up to find out more.
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Our Services
Introducing the Kickass Method, a new online concept in strength, nutrition and well being for midlife women
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Online running coach and conditioning programs to optimise your strength, health and performance in running.
In person small group training & adventure escapes.